Kingdom of Mountain and Vale

Kingdom of Mountain and Vale or Vale is one of constituent regions of Westeros. The Vale is ruled by House Arryn from the castle known as The Eyrie. Notable houses of this region include Baelish, Belmore, Corbray, Egen, Grafton, Hersy, Hunter, Melcolm, Redfort, Royce, Templeton, and Waynwood.

Geography
The borders of the Vale are held to be the Bite to the north, the Bay of Crabs to the south, the Mountains of the Moon and then the riverlands to the west, and the narrow sea to the east. The Bloody Gate is the only land path to the Vale proper. The Vale consists of various regions: the Vale of Arryn itself; the Mountains of the Moon; the snakewood; the Fingers; and the islands of the Three Sisters, the Paps, and Pebble.

The Vale is located on the eastern shore of Westeros, a land of fertile soil, rivers, and lakes, protected by its largely impassable Mountains of the Moon. The Vale tends to be slightly isolated from the rest of Westeros. Its harsh winters make travel only possible through the mountains during warmer years, and rebellious mountain clans make travel even more dangerous. The Vale can be reached through the high road, which connects the Vale and the riverlands, and is protected by the Bloody Gate.

The mountainous border of the Vale of Arryn proper appears to include the Bloody Gate in the west and the Eyrie and Longbow Hall to the north. The fertile lands within the valley include Ironoaks, Old Anchor, Redfort, and a peninsula containing the city of Gulltown and Runestone. The town of Wickenden is located along the Bay of Crabs, in the mountains south of the valley. Castles north of the Vale proper in the valleys of the Mountains of the Moon and the snakewood forest include Coldwater, Heart's Home, Snakewood, and Strongsong.

People
The Valemen are known as reliable warriors steeped in honor and the worship of the Faith of the Seven. The knights of the Vale consider themselves the finest in the Seven Kingdoms,[8] and the Valemen consider the Eyrie to be the most beautiful castle of the realm.[9] The island people of the Three Sisters are known as Sistermen.[10]

Some of the people living in the foothills of the Mountains of the Moon have rejected the authority of the Eyrie and live by their own rules. These mountain clans, such as the Black Ears and the Burned Men, are descendants of the First Men[2] who raid unwary travelers and skirmish with the knights of the Vale.

Economy
Wheat, corn, and barley is grown in the Vale. Not even in Highgarden do the pumpkins grow any larger nor is the fruit any sweeter. House Waxley is known for producing scented candles in Wickenden. The candles can be scented with nutmeg and other costly spices. There is at least one rock quarry in the Vale, which produces “white stone” suitable for use in castle walls.

History
During the Age of Heroes, the Vale was thinly populated and was ruled by a score of petty First Men kings. The Winged Knight is among the legendary heroes of the Valemen from thousands of years ago.

Andal Invasion
The Vale was where the Andals landed when they began their invasion of Westeros. Rather than unite against the newcomers, many of the First Men rulers sought alliances with the Andals, often with disastrous results.[15] House Arryn claimed the Vale after defeating the First Men in the Battle of the Seven Stars. As such, the Arryns are one of the oldest lines of Andal nobility in the Seven Kingdoms. The Arryns ruled as Kings of Mountain and Vale for approximately six thousand years. Those First Men who did not accept Andal rule fled into the Mountains of the Moon, becoming the mountain clans.

War across the Water
Following the Rape of the Three Sisters two thousand years ago, the Vale warred with the north for a thousand years. The Wolf's Den was besieged by Osgood Arryn and burned by the Talon during the War Across the Water between the two kingdoms. The Three Sisters swore fealty to the Arryns, although their loyalty remains tenuous.